Guess what I'm thinking about...

If you are trying to banish a sexual fantasy from your head, telling yourself “I’m not going to fantasize about her” or “I won’t think about what it would be like to be intimate with him” might make it worse: In a famous psychological study from the 1980s, a group of subjects were told to think about anything but whatever they did, they were not supposed to think about a white bear. Guess what they all thought about?

Different day today ...

I'm so full of joy... At last I'm free! My sadness and my pain... all have fled. I'm as happy as a kid in a candy store.
I accept forgiveness from myself. As I forgive myself, I leave behind all feelings of not being good enough.. 

Every day you stay in an unfulfilling relationship, is one more day you are not open to another.

Our inner world is reflected in our outer existence.  And now....I laugh at myself with childish joy. 

This morning I sprang out of bed with joy and excitement. I smile amicably at the thought of everyone who is on my mind. I AM lovable, tender and passionate... I am noticed as soon as I walk into the room. 
I release my past and live with calm and serenity. I AM free.

I am  happy, loving, wealthy, successful, confident, physically and emotionally well. I am proud of myself.

I love myself just the way I am.

My entire world has fallen apart.

I just want the pain to stop. Just for one day. Please God, take it away.